To get help in the Capital Region, just dial 2-1-1. 2-1-1 provides free and confidential information and referral. Call 2-1-1 for help with food, housing, employment, health care, counseling and more.
Another way to receive help is by calling CONTACT Helpline at 800.932.4616. CONTACT is a 24-hour, 7 day-a-week, listening, information and referral service. CONTACT serves residents of Cumberland, Dauphin and Perry counties.
Visit the CONTACT Helpline web site.